Sunday, May 30, 2010

Sweet Potato Poutine


Poutine and Diets dont usually go together... but leave it up to a french canadian to figure out how to make it work :)

1 large sweet potato
1/4 cup shredded light mozerella cheese
2 tbsp canola oil
2 tbsp butter
2 tbsp flour
2 cups beef stock
salt and pepper to taste

Pre-heat oven to 425F
Slice sweet potato into 1/4in thick french fry like slices
Toss with canola oil, salt and pepper
Arrange in single layer on cookie sheet, bake 20-25 minutes
Meanwhile, heat butter and flour over medium heat in a small saucepan, whisking often
Add beef stock, stir well, lower heat and cook until thickened, 10-15 minutes

Arrange sweet potatoes, cheese and top with gravy, serve and enjoy :)

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