Sunday, November 29, 2009

Dill Butter Tilapia


We're both fish lovers in our household, we usually eat salmon and tilapia at least twice a week. This is my absolute FAVORITE tilapia recipe. There are never any left overs after this one.

2 Tilapia Filets
3 TBSP Butter
1 TBSP Dried Dill
1 TSP Garlic Seasoning

Melt butter in a saucepan, add dill and garlic seasoning.
Preheat oven to 375F.
Run tilapia under cold water, pat dry.
Spray baking pan with cooking spray, place tilapia in the pan, pour sauce mixture over filets.
Cook for 25-30 minutes, or until fish flakes easily.

I usually serve this over rice, or with a side of roasted vegetables.

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